Hardback (10 Jan 2019)
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This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
| ISBN: | 9781474950770 |
| Publisher: | Usborne Publishing |
| Imprint: | Usborne Publishing Ltd. |
| Pub date: | 10 Jan 2019 |
| Language: | English |
| Number of pages: | 96 |
| Weight: | 398g |
| Height: | 240mm |
| Width: | 191mm |
| Spine width: | 12mm |
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Hardback
Published 02 Sep 2021
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Paperback
Published 28 Sep 2023
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