Paperback (07 Jan 2022)
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If you are one of these statistics, it is time to start serious about losing weight and controlling your blood pressure. The DASH diet may assist with this. This audiobook will tell you all you need to know about the advantages of this diet. It would offer you examples of a flexible and well-balanced diet that might aid in weight loss, cholesterol reduction, and blood pressure reduction.
| ISBN: | 9781804371824 |
| Publisher: | Lebron Yell |
| Imprint: | Julieta B. Pafford |
| Pub date: | 07 Jan 2022 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 259g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 5mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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