The Ultimate Mediterranean Diet for Beginners 2021

The Ultimate Mediterranean Diet for Beginners 2021 +50 Easy, Flavorful Recipes for Lifelong Health

Hardback (30 Mar 2021)

Not available for sale

Includes delivery to the United States

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

Would You like to follow a Healthy Lifestyle by eating almost everything you want?

Do you want to surprise your family, friends, and even yourself with new tasty recipes?

Are you interested to lose some extra pounds?

If yes, the Mediterranean Diet Cookbook is the right choice for you!

With more than 50+ recipes, "The Ultimate Mediterranean Diet for Beginners" includes traditional, tasty, and easy recipes to guide you on your weight loss journey.

You can find most of the recipes' ingredients at discount grocery stores! Within these unique recipes, there are meals for every palate. With simple instructions that require almost no cooking experience, there's no excuse not to cook.

People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic diseases than do other adults.

This book includes:

What is the Mediterranean diet and How it works

  • Breakfast recipes
  • Lunch recipes
  • Dinner recipes
  • Snacks recipes
  • Meat dishes recipes
  • Pizza and Pasta recipes
  • Dessert recipes
  • Seafood recipes
  • 7 days meal plan

...And much more!

So, what are you waiting for? Click the buy button and became a master chef to amaze yourself, your family, and your friends!

Book information

ISBN: 9781802226454
Publisher: Attilio Marangi
Imprint: Sophie Lewis
Pub date:
Language: English
Number of pages: 92
Weight: 508g
Height: 279mm
Width: 216mm
Spine width: 6mm