Publisher's Synopsis
If you're someone who wants to decrease the stress of your mornings by doing things the night before, The Ultimate Keystone Habit will help you make this year your best year yet without writing a single resolution. Discover and apply the one habit to help you: o review and organize your day o get a good night sleep o reduce stress, master your goals o Help you conquer your bad habits o help you develop good habits that will set you up for success
