The Ultimate Keto Diet Guide for Women After 50 Cookbook With 90 Healthy Low Carb Recipes

Are you over 50 and thinking about starting the ketogenic diet?

If you suffer from food addiction, emotional eating, pre-diabetic symptoms, etc., you will begin to see great results as soon as you start the keto diet.

This book is designed especially for women over fifty and accommodates their specific dietary needs. With the help of this guide, you will have everything you need to stay on a diet and cope with age-related difficulties.

As you age and reach over 50, your health starts to degrade. Your metabolism slows down, you gain weight, and your risk of developing chronic diseases goes up dramatically.

For beginners, things might be confusing. You might find it harder to understand where to start. This comprehensive ketogenic diet book for women after 50 has your back. This book on the keto diet will help you achieve your weight loss goals, alleviate age-related conditions, and lower your risk of chronic diseases.

INSIDE, WE DISCUSS SUCH TOPICS:

• THE KETOGENIC DIET
• HORMONE AND DIABETES SUPPORT ON KETO
• DOING KETO AS A WOMAN OVER 50
• FREQUENTLY ASKED QUESTIONS
• BASIC FITNESS FOR THE KETOGENIC DIET
• INTERMITTENT FASTING AND WOMEN
• WHY FOLLOW THE KETO DIET AFTER 50?
• TIPS FOR SENIORS WHO WANT TO START
• 90 LOW CARB RECIPES COMPLETE WITH COLOR PHOTOGRAPHS AND STRAIGHTFORWARD INSTRUCTIONS COVER A WIDE RANGE:
• BREAKFAST, LUNCH, DINNER, VEGETARIAN, SIDE DISH, BREAD AND DESSERT RECIPES

With this book's help, you will reverse slow metabolism and lose weight without sacrificing your health!

Please note!

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