Publisher's Synopsis
Would you like to discover a proven way to reduce weight and also slim down your figure by simply adopting healthier eating habits, even if you've tried other diet plans in the past without any success? If the answer is "YES", then keep reading ...
Your customer will love to buy this complete collection of Intermittent Fasting Recipes!
There are numerous ways, however the basic idea for each of them is that you consume normally few days of the week and significantly minimize your calories rest of the days of week. Some plans urge you to skip food completely for as much as 24 or 36 hours. On the other hand, there are other plans such as the every other day diet plan and 5:2 Rapid Diet regimen, where you can have some food but just get about 1/4th of your normal calories.
You can consume mostly what you want on days when you don't fast. However to slim down as well as get the nutrients you require, you must adhere to healthy and balanced foods and restrict dessert and processed foods.
This cookbook has plenty of content including:
- Breakfast, lunch, dinner and snacks recipes
- Veggie and also side dishes recipes
- And much, much more!
What are you waiting for? Scroll to the top of the page and click the "BUY NOW" button to start reducing weight quickly!
