Publisher's Synopsis
WHY CRAWL WHEN YOU CAN FLY?!
This little book isn't just about building self confidence, it igives vital steps on how to grow and heal from within. You will be taken on a journey of self-discovery and self-realisation, so you can truly start living and enjoying life to it's brim. WHAT YOU WILL DISCOVER INSIDE;- How to heal, live freely and give into the need to fit into molds never meant for you;
- How to find your voice in this often deafening world;
- How to break free from self-sabotage, self-doubt and procrastination;
- Mindfulness, short meditations and clever tools to help reduce anxiety and stress;
- Powerful, inspiring quotes and positive affirmations;
- How to be yourself and yes, how to love yourself!
