Publisher's Synopsis
Not sure homecooked meals are worth your time?
It's easy to see why so many skip homecooked meals in favor of readymade meals and takeout food. You have to decide what to cook, spend time prepping ingredients, and keep a watchful eye during the cooking process. All that while juggling work and family commitments. In truth, there's a lot of fun to be had in the kitchen, whether you're cooking for one or a dozen. You get a fresh meal that's tasty and adapted to your dietary requirements. Best of all, there are lots of quick recipes to try so you don't have to spend hours on one meal. Homecooked fish and seafood dishes are rich in healthy fats and protein which is ideal if you don't eat meat or don't get enough protein in your diet. Seafood and fish are viable sources of nutrients and, if incorporated into a balanced diet, can help you become healthier. I wrote this cookbook because I love fish and seafood. I love trying them in all sorts of dishes and find them easy ingredients to work with. So, let's get to it!
