Publisher's Synopsis
ARE YOU TRYING TO LOSE WEIGHT BUT CAN'T DO IT IN ANY WAY?
THIS COLLECTION WILL DRAMATICALLY CHANGE YOUR ENTIRE LIFE.
A COLLECTION OF THREE BOOKS, A WORLD OF DIET TO DISCOVER.
THE COMPLETE GUIDE FOR WOMEN OVER 50.
YOU WILL THANK YOURSELF TO CHOOSE TO READ THIS BOOK.
THANKS TO IT, MANY LIVES HAVE ALREADY BEEN TURNED UPSIDE DOWN.
There's more to food than what you consume, which is why the Mediterranean diet is more than just a meal plan. In this simple, easy-to-follow cookbook, find out about this scientifically tested, nutritionally sound, holistic approach to cooking. Thanks to its abundance of heart-healthy ingredients, fresh flavors, and ease of preparation, the Mediterranean diet is still popular today.
This collection includes:
Book 1: Intermittent Fasting Diet for Women Over 50: The Complete Guide To Improve Your Eating Habits in Just 14 Days. Change your Lifestyle by Following an Effective and Healthy Meal Plan
Book 2: Keto Diet Cookbook For Women Over 50: Complete Guide for Senior Women. Lose up to 15lbs in 3 Weeks With 100+ Quick & Simple Keto Recipes & Easy to Follow 28-Day Meal Plan
Book 3: Mediterranean Diet for Women Over 50: One Year of Quick, Famous and Easy Mouth- Watering Recipes that Busy and Novice Can Cook. Lose up to 15 Pounds in 3 Weeks.
In this cookbook you will find:
- An introduction to this diet, what it consists of and the benefits involved
- Step-by-step instructions for every recipe
- Nutritional information for every dish
- 250 super easy five-ingredient Mediterranean recipes
- Learn to make healthy and delicious appetizers, salads, desserts and main course meals
- Introduction to intermittent fasting
- What happens when you eat
AND MUCH MORE...
