The Ultimate Body Weight Workout: Top 10 Essential Body Weight Strength Training Equipments You MUST Have NOW

The Ultimate Body Weight Workout: Top 10 Essential Body Weight Strength Training Equipments You MUST Have NOW

Paperback (01 May 2020)

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Publisher's Synopsis

This book contains 10 of the ideal workout equipment for bodyweight strength training. You'll see information about workout equipment such as - Barbells - Dumbbells - Exercise bench - Pull-up bars - Kettlebells ...and many more. Aside from the basic information, you'll also see the benefits of getting the said equipment. It'll also tell you which parts of the body it'll help you improve. Grab the book now!

Book information

ISBN: 9781320531597
Publisher: Blurb, Inc.
Imprint: Blurb
Pub date:
Language: English
Number of pages: 50
Weight: 98g
Height: 153mm
Width: 228mm
Spine width: 12mm