The Truly Healthy Family Cookbook

The Truly Healthy Family Cookbook Mega-Nutritious Meals That Are Inspired, Delicious and Fad Free

Paperback (01 Sep 2013)

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Publisher's Synopsis

Vegan diets are the craze, then comes the meat-heavy Paleo diet. Raw food popularity seems to come and go like the wind. What happened to healthy eating based on the latest science and cutting-edge nutrition for the rest of us. This book is the answer. More than 150 recipes feature moderate calorie counts, a few carbs, the right portion size and are made with whole foods.

Book information

ISBN: 9781624140082
Publisher: Page Street Pub. Co.
Imprint: Page Street Pub. Co.
Pub date:
Number of pages: 223
Weight: 738g
Height: 227mm
Width: 205mm
Spine width: 17mm