Publisher's Synopsis
The Total Health and Delicious Food;What's good for your heart is great for your taste buds! The recipes in this cookbook show that you don't have to lose flavor to eat nutritious foods. Keep the Beat(TM) Recipes: Deliciously Healthy Dinners contains 75 heart healthy recipes. More than two-thirds of these recipes were created for the National Heart, Lung, and Blood Institute (NHLBI) by a Culinary Institute of Americatrained chef and a James Beard Foundation award-winning registered dietitian. The remaining recipes come from popular NHLBI cookbooks-Keep the Beat(TM) Heart Healthy Recipes from the NHLBI, Heart Healthy Home Cooking African American Style, and Delicious Heart Healthy Latino Recipes.
