Paperback (17 Jan 2008)
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Presents an illustrated guide that reflects some of the most important developments in yoga teaching, including: the release of pent-up stress from busy lives, the emphasis on physical comfort and safety, and a holistic approach, combining yoga with an appropriate lifesyle, especially with regard to diet and meditation.
| ISBN: | 9781844835058 |
| Publisher: | Duncan Baird |
| Imprint: | Duncan Baird |
| Pub date: | 17 Jan 2008 |
| DEWEY: | 641.563 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 128 |
| Weight: | 258g |
| Height: | 170mm |
| Width: | 140mm |
| Spine width: | 170mm |
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