The Top 100 Fitness Foods

The Top 100 Fitness Foods

Paperback (07 Jan 2010)

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Publisher's Synopsis

This is a gym-friendly guide to the foods that can help to improve fitness and boost energy levels - for everyone who wishes to lift their exercise regime through optimum nutrition, and enhance their stamina and performance.

Book information

ISBN: 9781844838691
Publisher: Duncan Baird
Imprint: Duncan Baird
Pub date:
DEWEY: 613.2024796
DEWEY edition: 22
Number of pages: 128
Weight: 262g
Height: 172mm
Width: 143mm
Spine width: 13mm