Publisher's Synopsis
Brain dump is a simple technique to help declutter your mind and thoughts. To clear and organize your mind so you can be calmer and more efficient.
The Thoughts Inside Your Head Notebook is beautifully designed for you to write down your:
- Nagging thoughts
- Creative ideas
- Shopping list
- Check list
- and more.
Dump your thoughts before you go to sleep so that you are not up all night with restless mind chatter. Or dump your thoughts right when you wake up so you can prioritize your day.
Don't be overwhelmed by your thoughts. Get them out on paper and get on with your day.
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