Publisher's Synopsis
Summer is great and all, but it also comes with a stifling heat that can sometimes drive you crazy if you are not careful. Summer is a vacation for kids, it is one of the most anticipated holidays because it is the longest. It makes no difference to the working folks except for the fact that it makes wearing a suit way more uncomfortable than normal.
Summertime is known for some health hazards like dehydration, heat strokes, fainting spells, sunburn, stings, muscle cramps, and fatigue. These illnesses are usually caused by the heat and humidity that is caused by summer time. When the body is dehydrated, it may cause so many negative reactions like muscle tightening, spasms, and exhaustion.
In order to avoid getting dehydrated, you need to constantly look for creative ways to keep yourself refreshed and invigorated. One of the best summertime refreshments is the sorbet; it is a frozen dessert made from water, sugar and fruit or flavoring. All you've to do is ice these lovely desserts, and you have a great way to stay hydrated this summer! Get this recipe and start practicing now.
