Publisher's Synopsis
Make fast food superhealthy with hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.
From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever.
With 200 family-pleasing recipes and 60 taste-tempting color photographs, you'll be able to serve up a fast, delicious, diet-conscious meal every night of the week.
The South Beach Diet Super Quick Cookbook by Arthur Agatston, M.D. includes:
Grab-and-Go recipes for healthy eating on the go
Cook Once, Eat Twice dishes that maximize your time in the kitchen
Recipes for Two that minimize waste and leftovers
Nearly instant recipes that are ready in 15 minutes or less
Tips for Super-Quick, Budget-Conscious Shopping
Ideas for getting the most out of your pantry and freezer
