Publisher's Synopsis
The Slow Sprinter's Manual for Speed" isn't just about crossing the finish line faster; it's about discovering the joy of the journey. Through inspiring stories of real-life slow sprinters who became champions in their own right, you'll find the motivation and encouragement you need to keep pushing forward, one step at a time.So, if you've ever felt like the tortoise in a world of hares, it's time to change the narrative. Join the ranks of slow sprinters who've turned their passion for running into a quest for personal speed records. With patience, persistence, and this manual as your guide, you'll surprise not only yourself but everyone who ever underestimated the slow sprinter in you. Get ready to lace up those shoes, because the journey to speed starts right here, right now.
