Publisher's Synopsis
Describes common sleep disorders, including six types of insomnia, and offers suggestions for overcoming sleep problems with simple remedies and techniques, including guided imagery, biofeedback, and dream reprogramming.
Hardback (27 Mar 1998)
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Describes common sleep disorders, including six types of insomnia, and offers suggestions for overcoming sleep problems with simple remedies and techniques, including guided imagery, biofeedback, and dream reprogramming.
ISBN: | 9780131439009 |
Publisher: | Pearson Education |
Imprint: | Prentice Hall |
Pub date: | 27 Mar 1998 |
DEWEY: | 616.8498 |
DEWEY edition: | 20 |
Number of pages: | 336 |
Weight: | 744g |
Height: | 229mm |
Width: | 152mm |
Spine width: | 33mm |