Publisher's Synopsis
Describes common sleep disorders, including six types of insomnia, and offers suggestions for overcoming sleep problems with simple remedies and techniques, including guided imagery, biofeedback, and dream reprogramming.
The Sleep RX XX Proven Ways To Get A Good Nights Sleep
Paperback (09 Jun 1995)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780131439184 |
| Publisher: | Pearson Education |
| Imprint: | Prentice Hall |
| Pub date: | 09 Jun 1995 |
| Number of pages: | 336 |
| Weight: | 585g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 27mm |
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