Publisher's Synopsis
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Currently, the bestselling diet book in the country is Sirtfood Diet. Sirtfood Diet representatives are pleased to offer this weight-loss program for those trying to improve their overall health and well-being. The Sirtfood Diet is a highly-detailed diet plan that is based on solid scientific evidence. This book uses the principles of Nutrient Timing, a sustainable eating style that was designed by physician Dr. Dean Ornish. It has been proven that when you eat healthy foods at the right times, it can help you lose weight much easier and faster. The Sirtfood Diet emphasizes healthy food choices such as lean proteins, green vegetables, whole grains, healthy fats and low glycemic foods whenever possible.
This book covers:
- Breakfast
- Lunch
- Dinner
- Other Recipes
The Sirtfood Diet helps you lose weight by making sure you are eating the right types of foods at the right time during the day, eliminating most high-carbohydrate foods like bread and potatoes for breakfast and lunch, and consuming plenty of healthy fats around your dinner time.
The Sirtfood Diet cookbook features recipes that will have your tastebuds dancing. The recipes are prepared by certified nutritionists, so you know exactly what you are eating and won't be deprived of any vital nutrients.
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You will Never Stop Using this Awesome Cookbook!
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