The Sirtfood Diet Cookbook For Beginners

The Sirtfood Diet Cookbook For Beginners A Comprehensive Guide To Affordable, Easy And Delicious Recipes To Burn Fat, Boost Energy And Feel Great

Hardback (13 May 2021)

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Includes delivery to the United States

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Publisher's Synopsis

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Do you want to know how the sirtfoods works?

Medicine may be progressing, but this doesn't mean that people are getting healthier. It is quite the opposite. Around 70 percent of deaths nowadays are caused by chronic diseases.

This is indeed shocking, but the cause can be traced to the food we eat. The antidote to most of our diseases is healthy food. Processed food causes these issues, but healthy food can make it right.

Modern-day eating habits and lifestyles encourage the accumulation of fats and toxins (fat tissue protects toxins) and increased blood sugar and insulin levels. This is where the trouble starts, from a simple pre-diabetes condition to more severe diseases (eventually, even leading to cancer).

As it turns out, the benefits of sirtuins activity extend way beyond the fat-burning process. Whether we like it or not, a lack of sirtuins can be associated with plenty of diseases and medical conditions, while activating sirtuins will have the opposite effect. For example, sirtuins can significantly improve your arteries' function, control cholesterol levels, and prevent atherosclerosis. This book covers:

  • Food You Need To Look Out For While On The Diet
  • Meal Planning And Recipes
  • Recipes To Help You Burn Fat And Lose Weight

And much more!!!

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Book information

ISBN: 9781802120523
Publisher: Flavia Sabatini
Imprint: Tanya Ross
Pub date:
Language: English
Number of pages: 100
Weight: 304g
Height: 229mm
Width: 152mm
Spine width: 8mm