The Sirtfood Cookbook for Beginners Quick And Delicious Sirtfood Recipes For A Healthy Diet

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The Sirtfood Diet, the new revolutionary way of maintaining a healthy wealth, inspired by the research work by two nutritionists based in the UK, has become a prevalent bodyweight reduction and healthy diet among many celebrities, athletes and movie stars in the United Kingdom. Like several diets out there, the Sirtdiet hypes an effective and a well-sustained healthy weight loss, incredible energy and body glow. Sirtuin food, otherwise known as Sirtfood are a group of foods enriched with natural compounds called polyphenols that activates our skinny genes or sirtuins in our body. These Sirtuins are anti-ageing proteins that are essential for regulating the biological pathways that affect our health and weight and found in living things that are involved in metabolic processes.

This diet encourages you to slim down and live a healthy life, learning how to achieve your targets without dramatically changing your lifestyle and eating habits. If you're attempting to reduce weight, why not consume things that you truly like?

This book covers the following topics:

- Breakfast Recipes

- Lunch Recipes

- Dinner Recipes

- Chocolate Recipes

- Soup Recipes

- Carnivore Diet Recipes

- Appetizers & Snacks

- Juices & Smoothies Recipes

- Egg Recipes

- Spreads and Dips Recipes

- Beverages

- Side Dishes

- Phase 1 Recipes

- Phase 2 Recipes

- Healthy Carb Recipes

- Fish and Seafood Recipes

- Dash Poultry and Seafood

- Fish and Poultry Recipes

- Pork, Beef & Lamb Recipes

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