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The Self-Love Workbook for Teens

The Self-Love Workbook for Teens A Transformative Guide to Boost Self-Esteem, Build Healthy Mindsets, and Embrace Your True Self

Paperback (05 Mar 2020)

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Publisher's Synopsis

As a teenager, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you're not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including: - Interactive activities - Reflective exercises - Journaling prompts - Actionable advice. Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.

Book information

ISBN: 9781646040100
Publisher: Simon And Schuster Group USA
Imprint: Ulysses Press
Pub date:
Language: English
Number of pages: 184
Weight: 350g
Height: 234mm
Width: 190mm
Spine width: 13mm