The Self-Defence Manual

The Self-Defence Manual

Paperback (01 Sep 2003)

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Publisher's Synopsis

This work is about avoiding violence rather than using it. All aspects of street self-defence are covered including stance, guard, movement, striking, grappling, escaping grabs, chokes, distractions and diversions and defending yourself on the ground.

Book information

ISBN: 9781840242270
Publisher: Summersdale
Imprint: Summersdale
Pub date:
DEWEY: 796.81
DEWEY edition: 21
Number of pages: 247
Weight: 558g
Height: 246mm
Width: 189mm
Spine width: 19mm