Publisher's Synopsis
In fact, you need to take care of yourself even more when your days are sad. Comparing with A Good Year, the doctor's professional advice and practice version! The health and living signboard and spokesperson of the largest news network in the United States. Send a few minutes a day to take care of yourself. Use the power of time compound interest to transform yourself into a better self one year later. Did you have a bad life? Work is too busy, life is heavy, and the whole world seems to be in a deep depression? Do you feel that do not want to work hard anymore? The harder the days, the more you need to take care of yourself. A Book by Jennifer Ashton.