Publisher's Synopsis
Reveals the complex system of impulses that govern the body's daily, weekly, monthly, and yearly cycles, explaining how to use the system of chronobiolog to improve work, exercise, diet, sleep, and health.
The Secrets Our Body Clocks Reveal
Paperback
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Book information
| ISBN: | 9780345359681 |
| Publisher: | Ballantine Books (Mm) |
| Imprint: | Ballantine Books (Mm) |
| Language: | English |
| Number of pages: | 253 |
| Weight: | -1g |
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