Publisher's Synopsis
The Science of Breath is a comprehensive guide to the philosophy and practice of breathing techniques in the Oriental tradition. Written by Yogi Ramacharaka, this manual explores the physical, mental, psychic, and spiritual aspects of breathing, and how they can be harnessed to achieve greater health, vitality, and spiritual enlightenment. The book covers topics such as the anatomy of breathing, the benefits of proper breathing, the different types of breathing exercises, and the role of breath in meditation and spiritual growth. With clear and concise explanations, practical exercises, and insightful commentary, The Science of Breath is an invaluable resource for anyone seeking to deepen their understanding of the power of breath and its potential for transforming the mind, body, and spirit.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
