Paperback (21 Mar 2014)
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In The Reluctant Yogi Carla McKay discovers that yoga has something for everyone of every shape and size, young to old - it will tone your body, calm your mind, make you sleep better, strengthen your bones, boost your immune system and even make you lose weight.
| ISBN: | 9781783340071 |
| Publisher: | Gibson Square Books Ltd |
| Imprint: | Gibson Square Books Ltd |
| Pub date: | 21 Mar 2014 |
| Number of pages: | 192 |
| Weight: | 188g |
| Height: | 197mm |
| Width: | 131mm |
| Spine width: | 15mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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