Publisher's Synopsis
The Relaxation Notebook is another semi-blank book by Lazaros' Blank Books. Inside the book you will find 10 powerful relaxation techniques that will help you easily get rid of stress and anxiety. You are asked to keep your own notes with pen and paper and record your experiences from each technique. This is a great way to improve your perspective and general attitude. The goal is to see life in a more bright, positive way and start being in a good mood more and more everyday. You can use this book as a general notebook if you like plus you can specify book owner details. Enjoy.
