Publisher's Synopsis
This book explores the psychological and physiological effects of relaxation. Written by George Thomas White Patrick, a leading psychologist of his time, this book offers practical advice on how to achieve a state of relaxation and the benefits of doing so. From reducing anxiety and stress to improving overall health, this book shows how relaxation can enhance our lives.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.
This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.
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