Publisher's Synopsis
Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises.
From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfillment. By completing the guided meditations, you will learn to transcend mundanity and enjoy and appreciate every single moment of your life. Includes:- Chakra work
- Dream analysis
- Sleep exercises
- Karma meditations Your path in life is yours alone, and The Power of Meditation will help you to tread it with confidence and joy. ABOUT THE SERIES: Arcturus Inner Self Guides are accessible introductions to transformative spiritual practices, including meditation, tarot, natural magic and more. With beautiful modern cover designs, this series makes a wonderful set for readers to take their first steps into the esoteric arts.
