Publisher's Synopsis
UNDERSTANDING THE TEACHINGS OF ECKHART TOLLE, DALAI LAMA, KRISHNAMURTI, AND MORE!
A double-workbook for beginners with the basic lessons and exercises originally contained in our two bestselling titles:
*LIVING IN THE NOW IN EASY STEPS (7 Lessons & Exercises to Experience Inner Peace).
*STOP NEGATIVE THINKING IN 7 EASY STEPS (7 Lessons & Exercises to Beat Depression & Pessimism)
Transcendental lessons and guided meditations designed to stop your chattering mind, discover inner stillness, and experience joy of living in the Now, based on the following premises:
- Human suffering and unhappiness are produced by our own minds, which unceasingly produce an endless inner dialogue or mental chatter, preventing us from experiencing the Joy of Living.
- There is a simple method to slow down our chattering minds. Once you learn it, you, too, will be able to slow down your thoughts and end your inner distress and self-inflicted suffering.
- By practicing this method, you will not only be able to stop your negative thinking and beat depression, but you will also experience inner peace and discover the Power of Living in the Now starting TODAY!
GET THIS 2-IN-1 WORKBOOK NOW AND CHECK OUT THE REST OF THE SERIES!
VOLUME 1.- Living in "The Now" in Easy Steps
VOLUME 2.- Buddhist Meditation For Beginners
VOLUME 3.- Spiritual Hindu Tales to Calm Your Mind
VOLUME 4.- Christian Meditation in Easy Steps
VOLUME 5.- Meditation in 7 Easy Steps
VOLUME 6.- Stop Negative Thinking in 7 Easy Steps
VOLUME 7.- The Power of Living in The Now (2 Workbooks in 1)
VOLUME 8.- Eckhart Tolle: His Life & Quest for The Power of Now
VOLUME 9.- The Power of Living in The Now II (2 Workbooks in 1)
VOLUME 10.- DALAI LAMA, His Magical Childhood and Teenage Years
