Publisher's Synopsis
Get schooled on how to Detox. This informative workbook will teach each reader how to detox not only their bodies but their minds also. This workbook guides you through a detox that aides you at any stage in life. Are you wanting a lifestyle change but have no idea where to begin? Are you starting college and terrified of the freshman 15? Are you pregnant and unsure how to aid your growing body and family? Are you unhappy in your career and can't seem to unlock that creativity and fearlessness to push for a career you love? Are you overweight and have tried all the fad diets yet none of them stuck yet more weight has? Are you going through menopause and need to unleash the inner youth you know you still contain? Are you desiring change? Make the move to change and allow Brittney Seal with The Plant Based Spectrum to walk you through REAL results.
