The Plant-Based Diet for Beginners Benefits of Plant-Based Diets, Healthy, Delicious, and Easy Meal Recipes Including Smoothies for a Healthy Living

Do you want to improve your health generally?Do you want to prevent, control, and reverse chronic ailments like type 2 diabetes, certain kinds of cancer, heart disease, high blood pressure, and high cholesterol?Do you want to lose weight while incorporating healthy eating habits and smart food choices that could last a lifetime?Do you want to boost your energy level and be in control of your life?Do you want to learn new and delicious meals that promote healthy living? Are you tired of boring recipes and you want to keep things interesting and fresh?If yes, then this plant-based diet cookbook is for you!There is so much more about eating healthy and losing weight; it makes you feel confident, boosts your energy level, put you on the right track, and help you be in control of your life. These delicious recipes not only focus on healthy eating and living but also promote weight loss.This stunning plant-based diet cookbook gives you lots of easy and delicious recipes.In this book, you will find: -Health benefits of plant- based diets-Tips on getting started-Healthy, delicious, and easy breakfast, lunch and dinner recipes-Healthy smoothiesNow, let's get cooking!