The Plant-Based Diet for Beginners: Quick and Delicious Recipes

The Plant-Based Diet for Beginners: Quick and Delicious Recipes

Paperback (14 Jan 2022)

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Publisher's Synopsis






WFPB diet fundamentals-Learn about the healthy whole-food, plant-based diet with easy information on what foods to consume and what to avoid, simple ingredient substitutions, and how to remain on the diet while eating out.

75 simple and delightful plant-based recipes for nutritious dinners, sides, snacks, desserts, and even condiments. Savory Sweet Potato Casserole, Mango-Ginger Chickpea Curry, Plant-Powered "Sour Cream," and more new favourites await you.

Simple ingredients-This cookbook includes dishes that use basic, easily accessible foods, making it simpler to follow a balanced plant-based diet.

Book information

ISBN: 9781804372593
Publisher: Gordon Fillegan
Imprint: Emma M. Wheeler
Pub date:
Language: English
Number of pages: 100
Weight: 254g
Height: 279mm
Width: 216mm
Spine width: 5mm