Publisher's Synopsis
WFPB diet fundamentals-Learn about the healthy whole-food, plant-based diet with easy information on what foods to consume and what to avoid, simple ingredient substitutions, and how to remain on the diet while eating out.
75 simple and delightful plant-based recipes for nutritious dinners, sides, snacks, desserts, and even condiments. Savory Sweet Potato Casserole, Mango-Ginger Chickpea Curry, Plant-Powered "Sour Cream," and more new favourites await you.
Simple ingredients-This cookbook includes dishes that use basic, easily accessible foods, making it simpler to follow a balanced plant-based diet.