Publisher's Synopsis
Description
The Plant-Based diet is for anyone that wants to explore and enjoy the healthy way of living. For easy weight management, disease prevention, a lighter environment footprint, physical and mental health, vitamin needs, and lots more, adopting this simple and less expensive life style is a great choice. You will enjoy satisfying meal like substituting meat with beans or lentils, cow's milk with cashew milk, scrumptious vegetables burgers and lots more.
Some of information in this cookbook includes:
- The Plant Based diet
- Benefits of Plant Based diet
- 70 Flexible and Healthy recipes you want to try over and over again
- Recipes for pancakes and waffles, hash and scrambles, smoothies and beverages, spread, dips, and more
- Super easy instructions to follow to enjoy cooking.
This book is for you, grab your copy now and go for what will make your day always and give your body all the nutrients it needs!