Paperback (17 Dec 2020)
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This book will help the reader lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesnÔÇÖt require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week.
| ISBN: | 9781782552130 |
| Publisher: | Meyer & Meyer Sport (Uk) Ltd |
| Imprint: | Meyer & Meyer Sport (UK) Ltd |
| Pub date: | 17 Dec 2020 |
| Language: | English |
| Weight: | 326g |
| Height: | 141mm |
| Width: | 216mm |
| Spine width: | 25mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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