Publisher's Synopsis
THE REAL SECRET TO HEALTHY AND DELICIOUS FOOD...FOR PEOPLE WHO DON'T LIKE MASSIVE CHANGES!
Did you know that the Pescatarian Diet can:
Improve Your Heart Health...
Help You Lose Weight Faster...
Reduce Stress and Anxiety...
Better Your Cognitive and Brain Function...
And it is one of the few diets out there that doesn't push you into massive lifestyle changes and a lot of stress.
I see so many people out there, jumping from diet to diet, hoping to find one, they could stick to for a long time...
Unfortunately, for most people, these attempts bring more harm than good. What do I mean by that...
I call it - "All Or Nothing Approach" - I am talking about those few weeks when you completely change your lifestyle, trying to lose weight and get healthy fast. But eventually, you and your body get tired, and your old habits kick in. Sounds familiar?
There must be a better way to do it. And there is...
Inside this book, I will introduce you to The Pescatarian Diet - a simple, yet very powerful no-meat eating approach and teach you how to cook the most amazing healthy meals, even if you are a complete beginner.
Here is just a fraction of what's inside:
- Why is it worth to go Pescetarian, and why is it one of the most sustainable healthy lifestyles?
- A complete 14-day meal plan to help you stay on track and motivated
- Pescatarian vs. Other diets, why is it superior?
- Delicious Breakfast, Lunch and Dinner Recipes for you every day eating
- Snack, Soup, and Salad recipes to keep you full during the day
- Amazing Seafood and Fish Mains for your weekend and daily enjoyment
- Much much more...
And even for the strong meat lovers, you'll be surprised how delicious these healthy foods can be!
