The Perfect 10 Diet

The Perfect 10 Diet

Library ed.

Audio CD (01 Jan 2010)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

The Perfect 10 Diet is the breakthrough diet that doesn't rely on trying to trick your body. This is real world weight loss that balances your body's natural hormones to do the work for you.

Dr. Michael Aziz spent years frustrated watching patients--and himself--fail to lose weight or feel better by following the "accepted" low-fat advice and low-carb trend. After years of research, he discovered the most significant breakthrough in decades of dieting advice.

The Perfect 10 Diet creates the perfect balance between the 10 key hormones that control health and weight. Now you can finally:

- Melt away the pounds without going hungry
- Revitalize your health
- Reverse the aging process and look younger at any age

The ultimate key to good health is a diet that can be maintained in the real world. The Perfect 10 Diet will teach you how to eat the delicious foods you want--and lose the weight!

Book information

ISBN: 9781441834263
Publisher: Brilliance Audio
Imprint: Brilliance Audio
Pub date:
Edition: Library ed.
DEWEY: 613.25
Language: English
Weight: 281g
Height: 214mm
Width: 176mm
Spine width: 25mm