Paperback (24 Sep 1998)
Not available for sale
Includes delivery to the United States
Out of stock
Optimum nutrition is giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can be. Holford also explains how to design your own personal supplement programme, and provides a nutrient fact file.
| ISBN: | 9780749918552 |
| Publisher: | Piatkus |
| Imprint: | Piatkus |
| Pub date: | 24 Sep 1998 |
| DEWEY: | 613.2 |
| DEWEY edition: | 21 |
| Number of pages: | 341 |
| Weight: | 456g |
| Height: | 235mm |
| Width: | 154mm |
$3.14off
Paperback
Published 21 Jul 2023
Save $3.14
$4.06off
Hardback
Published 11 May 2023
Save $4.06
