Publisher's Synopsis
The stats are in and nutritionally unhealthy babies (over fed but undernourished by use of processed foods) tend to grow up to be unhealthy adults. The Nourish Series: Baby Nutrition is a clear, concise and accurate book to better nutrition for your baby which can lead to better health for a lifetime. As a physician and mom, Dr. Bruno, the Baby Food Doctor, knows all too well and understands how frustrating the varying information parents receive on the topics of infant food introduction, first baby food, baby nutrition and early childhood supplements. This book is a research supported resource for parents which will serve to give them the proper information on these topics, not just more opinions. Topics covered are food introduction, including a comprehensive food introduction chart and top super foods for babies, dispelling the myths of nutrition such as the use of rice cereal for baby's first food and its link between this and childhood obesity. The importance of organic and how to do it on a budget, plus tips and tricks on how making baby food can be a reality for most practically any parent.