The No-Fad Diet

The No-Fad Diet A Personal Plan for Healthy Weight Loss

1st Edition

Book (01 Jan 2005)

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Publisher's Synopsis

A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person's ideal caloric intake, along with two weeks of menus, nutritional analyses, and two hundred new recipes, ranging from Sole Champignon to Vanilla Souffl with Brandy-Plum Sauce. 50,000 first printing.

Book information

ISBN: 9781400051595
Publisher: Clarkson Potter/Publishers
Imprint: Clarkson Potter/Publishers
Pub date:
Edition: 1st Edition
DEWEY: 613.25
DEWEY edition: 22
Language: English
Number of pages: 445
Weight: 894g
Height: 241mm
Width: 163mm
Spine width: 35mm