Publisher's Synopsis
A scientifically sound diet book introduces consistently proven nutrition and exercise strategies, as well as information on BMI (body mass index) and calculating calories, fats, carbs, and proteins. Original.
The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan A Pocket Guide to What Works
1st Edition
Paperback (19 Jan 2007)
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RRP $11.54 - $10.99
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Book information
| ISBN: | 9780897934497 |
| Publisher: | TURNER PUBLISHING COMPANY LLC |
| Imprint: | Hunter House Publishers |
| Pub date: | 19 Jan 2007 |
| Edition: | 1st Edition |
| DEWEY: | 613.25 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 128 |
| Weight: | 200g |
| Height: | 178mm |
| Width: | 114mm |
| Spine width: | 11mm |
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