Publisher's Synopsis
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The Newest Vegetable Diet Cookbook
Your Customers Never Stop to Use this Awesome Cookbook!
Are you interested in knowing about Vegetable diet delicious recipes? If your answer is yes, this book is for you.
A Vegetable diet is one of the most balanced diets because it contains complete meal plans compared to the ketogenic diet.
The Vegetable diet contains balanced macronutrients and amino acids, enough fat for a ketogenic diet, enough fiber from vegetables to promote intestinal health, and all ten essential amino acids crucial to human health.
This diet's primary goal is losing weight and improving overall health by consuming natural and unprocessed foods.
Vegetable diet benefits are derived from the primary food staples consumed: vegetables, oil/butter, and fruits. And they also include one red and one green vegetable in each meal.
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