The New Mediterranean Diet Cookbook

The New Mediterranean Diet Cookbook 50 Quick, Easy and Delicious Recipes for a Healthy Living

Paperback (14 May 2021)

Not available for sale

Includes delivery to the United States

Out of stock

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Publisher's Synopsis

Enjoy losing weight without dieting at all- with 50 delicious recipes!


Italy, Spain, Greece... When going there for a holiday trip you can see those beautiful men and women, enjoying their life, eating good food...


No- it's their diet (that's not a diet!). They got lucky by living in an area that houses the tastiest and best ingredients for a healthy lifestyle.


Naturally, they developed delicious recipes that are healthy for you- even if you like to eat a lot.


Here is a small but delicious taste of what you will find in this book:


* 50 easy recipes- Cook mouthwatering recipes like a 5* chef

* Huge variety - enjoy a different, tasty meal every day while losing weight like magic

*New Lifestyle - stay on track because it's not a restrictive diet- millions of people call this their life in the Mediterranean area!

* No feeling left out - say goodbye to cooking a different mini-meal for yourself


This book is perfect for you even if you:

  • Your family is super delicate with their food (they will love every recipe!)
  • You have no time to cook (they are quick to make!)


So if you are looking to get in shape and enjoy yourself while doing so, scroll up and click the "Buy Now" button!


Book information

ISBN: 9781801742450
Publisher: Nicholas Tonazzi
Imprint: Asher Nelson
Pub date:
Language: English
Number of pages: 104
Weight: 150g
Height: 229mm
Width: 152mm
Spine width: 6mm