The New Glucose Revolution Guide to Living Well With PCOS - The New Glucose Revolution Series
Paperback (21 Jul 2004)
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PCOS?Polycystic Ovarian Syndrome?is the most common hormonal disorder among women of child-bearing age, affecting approximately 6 to 10 percent of premenopausal women. No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don't know they have it until they try to become pregnant. This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS. The book includes a complete, up-to-date table of GI and glycemic load values for more than eight hundred foods and beverages, provides a clear, concise diet and lifestyle plan, and thirty recipes.
Book information
ISBN: | 9781569244579 |
Publisher: | Hachette Books |
Imprint: | Lifelong Books |
Pub date: | 21 Jul 2004 |
DEWEY: | 618.110654 |
DEWEY edition: | 22 |
Language: | English |
Number of pages: | 208 |
Weight: | 195g |
Height: | 194mm |
Width: | 127mm |
Spine width: | 16mm |