Publisher's Synopsis
Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, this book offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
In this book, you will attain helpful information for getting started, such as:
- Atkins Diet
- How and why does it work?
- Atkins Diet Rules
- Introductory phase - induction
- The main phase is active weight loss, balancing
- Transition phase (fine-tuning) - consolidation of the results
- Maintenance phase - maintaining and maintaining a stable weight;
- Dr. Atkins' revolutionary new diet
- Advantages and disadvantages
- Approved Product Lists
- Atkins Diet Menu
- Daily menu for the first phase
- Atkins, Robert (nutritionist)
- Diet
- 10 Atkins Diet Myths
- Atkins Diet: Phases, Menus, And Other Differences From LCHF And Keto Diet
Therefore, Don't wait any longer, Click buy now and start your new life today.
