Publisher's Synopsis
Korean edition of [The Mountain Is You] by Brianna Wiest. A book about self-sabotage. Why we do it, when we do it, and how to stop doing it--for good. By extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. Korean edition translated by Lee Sang Weon.
