Publisher's Synopsis
The Mommy MD Guide to Losing Weight and Feeling Great offers advice on all aspects of weight loss, weight maintenance, and looking and feeling great. You'll read how Mommy MD Guides faced the challenges of post-partum weight, weight loss plateaus, energy crunches, and blows to self-esteem. You'll also learn how Mommy MD Guides celebrated success and enjoyed shopping trips, beauty boosters, and events with family and friends. These Mommy MD Guides generously shared the wisdom and tips that they learned in their own lives to look lovely and feel fabulous. This book is divided into two parts: losing weight and feeling great. Each chapter opens with a special section, featuring information about your body, an inspirational motivational message, and a justification for a celebration.
